Search ...

My Blog

  • Contact Us
  • About Us
  • Search

My Blog

  • Contact Us
  • About Us

Plant-Based Diet

HomePlant-Based Diet

Best Plant-Based Foods For Promoting Heart Health


  • February 20, 2021 February 25, 2021 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Food Unhealthy eating habits, stress, lack of physical activity, etc. have increased the risk of heart diseases significantly. The number of people dying from heart diseases is increasing at an alarming rate. Hence, it is important for you to take good care to prevent such chronic health conditions. Following healthy eating habits is important for

Some Plant-Based Food That Can Cause Allergies


  • February 10, 2021 February 16, 2021 By admin
  • Plant-Based Diet
Plant-Based Milk
Plant-Based Milk Following a particular type of eating habit like committing to plant-based diet plans can be challenging at times. This is because the choice of food that you can eat becomes limited, and this will be especially true when you eat out. People follow vegan or vegetarian diets for reasons like health benefits, religious

What Effect Does Junk Food Have On The Human Brain?


  • February 1, 2021 February 10, 2021 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Food The term ‘junk food’ refers to a prepacked product that is low in nutritional value. It is among the main reasons for obesity as well as risk factors for diabetes. As per the latest research, junk food can negatively impact your memory, too. Bad diets are associated with dementia, which occurs partly because of

Plant-Based Alternatives For Some Common Food Allergies


  • January 20, 2021 January 30, 2021 By admin
  • Plant-Based Diet
Plant-Based Recipes
Plant-Based Recipes Being allergic to some food items can change your complete diet plan. Depending on the type of food and the severity of the allergy, you may have to avoid the complete category of food. However, for every food that you are allergic to, there is always an alternative that you can try. Food Allergies  Being

All About Following A Vegan Diet For Fitness


  • January 10, 2021 January 18, 2021 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Food Vegetarianism and veganism are gaining popularity mainly due to the many health benefits associated with them. Often, these eating habits are the best ways to lose weight, and because of this, they are the considered ideal diets for fitness. By following a plant-based diet, you focus on eating more plant-based food and less

What Is A Whole Food Plant-Based Diet?


  • January 1, 2021 January 6, 2021 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Diet Although it is difficult to state one single diet as the best for health, there is no denying that diets that contain lesser processed foods and more whole foods have various health benefits. The results of many studies support the argument. A whole-food, plant-based diet consists of foods with minimal processing, mostly obtained from

Biotin Rich Plant Foods To Be Included In Your Diet


  • December 15, 2020 December 24, 2020 By admin
  • Plant-Based Diet
Plant-Based Milk
Biotin Rich Plant Foods Biotin or vitamin B7 (also called vitamin H) is a B vitamin that has a key role in eye, brain, hair and skin health. Unlike many other vitamins, biotin deficiency is so rare and therefore enough scientific evidence is lacking to establish a Recommended Daily Allowance of the same. Being a water-soluble

Almond Milk-The Staple In A Plant-Based Diet


  • December 5, 2020 December 10, 2020 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Diet As the vegan way of life is growing popular, finding plant-based alternatives to animal foods has become increasingly important. Animal milk and milk products are not allowed in a vegan diet, and when you stop consuming them, you have to find suitable alternatives that have the nutrients contained in animal milk. Almond milk is

Coffee Or Tea: Which Is The Best Option For You?


  • November 27, 2020 December 3, 2020 By admin
  • Plant-Based Diet
Plant-Based Recipes
Plant-Based Recipes You will need your energy drinks along with plant-based recipes to stay active throughout the day. You can have different drinks like juice, smoothies, shakes, etc. for getting an extra boost. However, the most popular beverages that are widely used by people across the world are tea and coffee. They can help to

Intermittent Fasting On A Plant-Based Diet


  • November 19, 2020 November 23, 2020 By admin
  • Plant-Based Diet
Plant-Based Food
Plant-Based Diet Intermittent fasting is the practice of abstaining from food and water for a specific period of time. When you are fasting intermittently, you rotate between periods of time when you eat and when you don’t. There are different types of intermittent fasting and the 16/8 is the most common one where you fast
  • 1
  • 2
  • 3
  • Next
Recent Posts
  • Best Plant-Based Foods For Promoting Heart Health
  • Reasons To Choose Healthy Food Items
  • Some Plant-Based Food That Can Cause Allergies
  • What Are The Health Benefits Of Potatoes?
  • What Effect Does Junk Food Have On The Human Brain?
Copyright © 2020
  • Assign a Menu